• How do you stay in shape?
    • Boxing and functional training.
  • What is your fitness philosophy?
    • Do the things today other's won't, so that tomorrow you can do the things others can't.
  • Why are you a personal trainer?
    • I like helping people make healthy life changes.
  • List your accomplishments:
    • U.S.M.C
    • NAGA Champion
    • AFPA Sports Conditioning Specialist
    • NASM CPT
    • Performance Enhancement Specialist and Fitness Nutrition Specialist

Fun Facts:

  • If you could have any super power what would it be?
    • Thor's Superhuman Reflexes
  • What is your favorite work out song?
    • DMX - Ruff Ryders' Anthem
  • What is your favorite exercise?
    • Power Cleans
  • What is your favorite healthy snack?
    • Cashews
  • If you were stranded on a lonely beach, what five things would you want to have with you?
    • A hunters Machete, decent-sized piece of glass, first aid kit, and wind-up gramophone.
  • If you try to fail, and succeed, which have you done?
    • Failed to accomplish your goal